So you've seen the infomercials on TV, or maybe your friends are talking about it and you're wondering if the P90X fitness program really works.
As someone who has seen results within weeks and even days I can tell you that if you're trying to burn fat, lose weight, gain muscle, tighten skin or improve athletic abilities then this it the fitness program for you. P90X is a fitness system designed around muscle confusion, a technique used to achieve maximum possible growth and development of muscles in a quick period. With any fitness plan you must be ready to commit yourself and follow the nutrition guide provided with the P90X fitness plan.
As with any other workout program, consult your doctor to make sure you are medically ready to exercise at moderate-extreme intensities.
If you would like to see my progress with the P90X home fitness program then visit my website
http://www.p90x-dvd-workout.net/
